NEW research by International SOS has identified the impact of business travel on people’s mental health and the need for Australian companies to improve emotional support for travelling staff. Close to one million Australians travel overseas for work each year, but in doing so they potentially face an increased risk of stress, depression and anxiety that can have far-reaching consequences. Travelling through different time zones (‘jetlag’), poor sleep and diet, a lack of work/life balance and social isolation from friends and family have been identified as the top stress factors for business travellers, along with having to contend with different organisational cultures or structures.
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